Satier Empirical Family Therapy Cleanup: 5 Types of Communication, Examples of Activities and Plans to Increase Self-Esteem
- She saw the core of her family's problems as low self-esteem and dysfunctional communication.
- Communication types are divided into concurrent, condescending, hyperplastic, distracting, and consistent.
- Activities like family sculpting, iceberg exploration, and self-improvement are frequently used.
Contents
The Satire model is the most cited theory in the task of designing your own family activities to boost your self-esteem. I will briefly summarize the core concepts of the theory and show you the flow of connecting them to the actual activity plan.
How did Satyr view family matters?
Satier saw that everyone has the resources to grow, and he placed the goal of treatment in growth rather than symptom elimination. Restoring emotional experience and self-esteem is important here and now.
The explanation that low self-esteem in the family is passed down from generation to generation and that it manifests as dysfunctional communication is central to the theory. By making this connection clear in the introduction, the rationale for the activity design becomes clear.
What is Satir's type of communication?
| Type | Ignoring Elements | Representative appearance |
|---|---|---|
| Circular style | Magnetism | Humble yourself and tailor to the opponent |
| Blaming | Others | Blame others for attacking |
| Super-dysplasia | Self and others | Logic without emotion |
| Distracted | Self, Others, Circumstances | Dodged while changing the subject |
| Matched | None | Emotions and words match |
The meaning of the table becomes clear when you combine the criteria of disregarding self, others, and situations.
자격증 공부는 시험 일정부터 확인하고 거꾸로 계획을 세우니까 훨씬 수월하더라고요. 공부한 시간을 짧게 기록해 두면 동기 부여가 되는 것 같아요.
Which self-esteem-boosting activity?
- Family Sculpting: Expressing Family Relationships in Body Posture and Distance
- Exploring the Iceberg: Emotions, Expectations, and Aspirations beneath the Behavior
- Your list of strengths: Families write down each other's strengths
- Matchmaking Conversation Exercise: Talking Emotions Through Me Forwarding
It is important to uphold the principle that activities should be designed to increase the experience of recognition rather than blame.
How do I create an activity plan?
Plans include targets, goals, supplies, introductions, developments, cleanups, and assessments. For example, if your activity is a self-improvement list, you can structure it by loosening the mood in the introduction, writing down each other's strengths in the development, and sharing feelings in the theorem.
Evaluations can be as simple as a pre- and post-activity feeling scale or testimonial sharing, and use language that does not assert the actual effect.
What should the activity design report contain?
It consists of a theory perspective, a type of communication, three activities, a plan for the selected activity, and an expected effect and a marginal flow. The life and concepts of Satire are laid out in more detail in the Satire Wiki.
Families in the plan should be organized virtually and avoid using information that can identify real people.
When choosing between three activities, mixing individual, pair, and whole family activities enriches the plan. Selected activities will show real operational potential by writing down the session time, examples of facilitator comments, and anticipated resistance and handling.
It's a good idea to write down observable changes in the expected effect, such as the increase in consistent expressions, and honestly write down the limitations of one activity that makes it difficult for old communication patterns to change.
This article has been refined by the Campus Down editorial department by comparing the textbook and primary literature · Review 2026-10-25. See: Satir Peoplemaking (1972), Satir et al. The Satir Model (1991), Introduction to Family Therapy. An action plan is a training example, so you'll need an expert supervision when applying it to a live interaction.
FAQ
Why is the Satyr model called empirical?
Because the emotional experience here and now is at the heart of the treatment.
Is matching the most desirable?
Yes, I see it as a functional type that respects you, others, and the situation.
Do you only use Satyr for family pieces?
It was widely used by Satyr, but it is also applied in other family therapies.