Examples of resolution-based questioning techniques: how to write miracles, exceptions, scales, coping, and relationship questions

"Why does my child only play games?" Instead of asking why, ask, “What was different about the day you played less?"I have a consultation. It is short-term therapy centered on solving. There are many challenges to write questioning techniques directly in family therapy and social welfare practice technology, so I summarized them in an example conversation.

What is a resolution-focused approach? Basic assumptions

Solution-based short-term therapy is an approach developed by Steve De Sager and Acquisition Kim Berg. Rather than analyzing the problem in depth, focus on the changes you want to make, the strengths you already have, and the moments when you're doing well. The assumption is that change is happening all the time, that small changes lead to bigger changes, and that clients are experts in their own lives.

The fact that it often operates in short sessions reduces consultation costs and timeframe burdens is also one of the reasons why the site is noteworthy. It's especially common in places like schools and local counselors where you need to meet a lot of families on a limited budget.

Exception Questions and Miracle Questions

Exception questions look for times when the issue did not occur or was less likely to occur. “Did your son ever turn off the game on his own? What was different that day? ” If you find an exception, you can rewrite how it already worked.

The Miracle Question allows you to visualize your desired future. "If a miracle happened while I was asleep tonight and my troubles disappeared, what would I see tomorrow morning and know that a miracle happened?" The more specific the answer, the clearer the goal.

비교표를 만들 때 기준을 먼저 정해 두면 칸 채우기가 훨씬 쉽더라고요. 표 뒤에 해석 문장 두세 줄을 붙여 두면 훨씬 읽기 좋은 것 같아요.

Scale Questions and Coping Questions

The scale question should express the status in numbers from 0 to 10. "If the worst were 0 and the desired look 10, how many would you score now? What would be different if you went up by 1 point? ” Make changes visible and set small goals. Coping questions help you find your strength in tough situations. “You woke him up every morning and sent him to school. How did you manage to do that? ” Let the helpless client realize his strengths. These questions can only be used in the consultant's words without any tools or costs, so it is an advantage that even trainees who are learning the consultation for the first time can immediately practice it.

Relationship Questions and Compliments

Relationship questions help you see yourself through the eyes of others. “If your son were different, what would she notice first?” It makes you think about what change will look like in your family. In the middle of the interaction, praise the client's efforts and strengths. I often ask pre-consultation change questions in the first session, asking about changes that have already occurred before the consultation. See also the Family Resilience dossier on the strength of families overcoming crisis.

How to write a case application

Assignments should be written in the order of Example Outline → Basic Assumption → Questioning Techniques Example Conversation → Expectations → Limitations. The flow of the technique is evident by using the client's expected answer for each question. The 6-page Campus-Down Resolution-Centered Family Therapy Application Materials applied to the example of a son who is playing exceptions, miracles, scales, coping, compliments, and relationship questions can help refer to the composition of the question conversation for those preparing a family therapy or practice technology case task.

Related wikis: Circulation Questions